Collaborative training is becoming the new norm. Work hard and have fun, even while working out. Training with your husband, wife, partner or BFF is not only a cost effective way of attaining your health and fitness goals, but can also lead to newfound closeness and understanding.
Small group training is a fun and affordable way of getting the expertise of a seasoned fitness expert without sacrificing the personal attention. Why not get together with co-workers, other parents from your child’s school, friends, parishioners or family to create a fun, effective and motivational and collaborative environment for attaining all your wellness goals.